Head shot of Elizabeth Colfefax-Brady

Elizabeth Colefax-Brady - Clinical Advisor with TENA

Elizabeth Colefax-Brady is a Registered Nurse, Continence Advisor and Midwife(retired) with over 40 years’ experience in health care across rural and remote Australia. Now based in New South Wales she works as a Clinical Advisor with TENA healthcare supporting best practice in continence care in Community and Aged Care.

This recorded webinar covers continence issues in people with Multiple Sclerosis (MS), empowering you with knowledge, strategies and advice to help manage symptoms.

Video Summary

  • Duration – 40 minutes
  • Anatomy of Voiding: How the brain, spinal cord, and bladder work together, and how MS can disrupt this process.
  • Why Incontinence Happens: Different types of incontinence and how MS lesions affect bladder and bowel control.
  • Emotional Impact: Acknowledged feelings of embarrassment, shame, and frustration, encouraging people to be gentle on themselves and seek support.
  • Strategies & Products: Practical tips such as pelvic floor exercises, bladder retraining, continence products, and medical referrals.

Key Message: You’re not alone, and there are effective tools and support to help you manage symptoms and live confidently.

Living well with MS

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