Recognising Relapses Fiona d’Young MS Clinical Nurse Specialist at ADHB talks about the importance of recognising a relapse in MS Read more
Four Stepping Stones to coping with MS Receiving a diagnosis of MS can send you 'off-track', Andi Billington gives guidance and strategies to help. Read more
Fatigue Management and MS Fatigue is one of the most common symptoms of multiple sclerosis. Read more
MS and Sleep MS nurse, Fiona d'Young gives an overview on sleep issue with MS and strategies to help. Read more
Understanding foot drop and how to treat it Gilly Davy explains what food drop is and the causes and ways on how to treat it Read more
Relationships and Multiple Sclerosis Nicola Duncan shares practical skills to strengthen bonds and navigate the impact of MS on relationships. Read more
MS and Pregnancy Starting a family is a big step, some factors to consider on becoming pregnant with MS. Read more
Pain Management and MS Chronic pain is a common symptom of MS and can have a significant impact on all aspects of life. Dr John Alchin, and Mr Simon Goss, give strategies to help with pain. Read more
Mindfulness and Meditation for MS MS Management: Mindfulness and Meditation Benefits Explained with Practical Tips Read more
Adaptive Yogi Meditation Enjoy these online yoga and meditation videos with Jen, Adaptive Yogi at your own pace. Read more
Preparing for your Neurologist Appointment How to get the most out of your neurologist appointment with this handy guide Read more
MS and Memory – what is Cog Fog? This is a common symptom of MS, this guide gives you an introduction and strategies to help Read more