As the needs and preferences of members vary greatly, here we share details of counselling courses offered tailored to multiple sclerosis. All are quite distinct, equally valuable, and are an opportunity to invest in yourself in the present time, and in the journey to come.
This is a free online course developed by the MS Research Flagship, Menzies Institute for Medical Research at the University of Tasmania in collaboration with the MS community and the Wicking Dementia Research and Education Centre, Australia. The course aims to enhance understanding of mental health and its interaction with anxiety, depression and MS.
Start Date: When convenient to you!
Timings: 4-6 hours in total
Where: Online
Cost: Free
Course Content
The course is over three modules, taking around 4-6 hours to complete, covering;
This course will help you overcome feeling isolated and alone in your diagnosis of Multiple Sclerosis and help communicate with the people you love. The course also tackles self identity, stress and getting your head around MS so that you can get back to focusing on your life.
Start Date: During March/April
Timings: Four weeks of online modules, (one per week)
Where: Online, members will have access for two months to complete the modules
Cost: $70
Psychological approaches to living well with MS across the four domains of;
This course is designed for those who have recently been diagnosed with MS or are struggling to process their diagnosis. These sessions will help you navigate your MS diagnosis, explore coping strategies, and find ways to move forward. It is also an opportunity to connect with others in a similar situation.
Start Date: TBC
Day/Time: Sundays for 6 weeks
Where: TBC
Each week will have an area of focus;
Please contact a Community Advisor for individualised couselling
