HEad shot of Brett Drummond

Brett Drummond - MStranslate

Brett has more than 15 years experience in MS research, having pursued graduate and post-graduate studies as a laboratory scientist at the University of Melbourne. His knowledge of MS and his talent for science communication has been recognised worldwide. Since 2022, this recognition has included his appointment as host of the official European Committee for Treatment and Research In Multiple Sclerosis (ECTRIMS) podcast series.

Recorded Webinar

 

Video Summary

    • Duration – 1 hour
    • Steps to maintaining a healthy brain while navigating MS.
    • Early diagnosis and treatment
    • Lifestyle interventions
    • Exercising
    • Positives of having a healthy diet
    • Affects of  alcohol and smoking
    • Sleeping well
    • Keeping an active mind
    • Staying socially connected
    • Managing and adequately control other health conditions, like depression, anxiety, recurrent infections, diabetes, high cholesterol, or hypertension.

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Nutrition and MS
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